WELLNESS SERVICES
KINDRED YOGA AND WELLNESS SPA OFFERINGS
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MASSAGE THERAPY
Call Tommy 912-536-9202
or
Candice 912-314-4177
to schedule appointment
AYURVEDA CONULTATION
with Lynn Geddes-Wolling
HEALTH COACHING
with Sandra Ferguson
AYURVEDA
Ayurvedic medicine, is a healthy-lifestyle system that people in India have used for more than 5,000 years.
Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies.